Sponsored by: Stuhr Funeral Home There’s something about the summer that calls for a little cleaning and organizing. We have kids’ artwork and photos from the school year, family documents and a disheveled filing cabinet filled with “important papers” – but in an emergency situation, would anyone else be able to figure out your filing system? Whether it’s a hurricane, illness or a death, there are key documents that need … Read More
Sponsored by: MUSC Health Weight Management Center Many people simplify the weight loss process: burn more calories than you consume. But, it’s a little more complex than that. How well do you understand calories and their role as fuel for the body? Do you have a grasp on just how many calories you’ll need to burn to see a significant weight loss? Start by understanding these 5 common calorie myths: … Read More
Sponsored by: Stuhr Funeral Home If you spend any time at all on Facebook, you’ll inevitably see a friend post about the passing of a beloved pet. Friends chime in with their condolences and their own stories of dealing with the death of a cat, dog, horse or even a lovable lizard. Pets are such a part of the family – they nap on the couch and sleep on the … Read More
If you're not sick, then like most people, you avoid the doctor's at all costs. Without symptoms or ailments, there might not appear to be a need for medical attention. But the best way to avoid needing a doctor is to go to one in the first place. By being proactive and getting a yearly physical, you are making your health a priority. Here are 5 great reasons to schedule … Read More
After losing a spouse, child or close family member, it’s hard not to just crawl into bed and ignore the chiming doorbell or ringing phone. Eating a meal or taking a shower can be incredibly challenging, so the idea of carrying on a conversation with others seems like a monumental task. And while some alone time to deal with the initial emotion and shock is part of the grieving process, … Read More
Eating well in South Carolina has never been so easy. With restaurants sourcing local fruits, vegetables, seafood and meats, and farmers markets popping up in every community, it's not hard to have fresh, local food on your plate.Over the years, we've grown accustomed to getting whatever fruits and vegetables we want from the grocery store at any time of the year. Shoppers forgot produce has a season and that strawberries … Read More
For decades people have turned to gadgets and gear for help with weight loss. Think vibrating belt machines, exercise sauna suits, devices to pace your chewing, and nylon waist cords to alert you to a weight gain (until you cut them off!). Nowadays we have scores of new digital devices to assist with weight control efforts. While the jury is still out on their direct effects on weight loss, they … Read More
Technically the calendar hasn't turned to spring yet, but that doesn't matter here in the Lowcountry where sunshine and blue skies beckon residents to enjoy the natural beauty of the South Carolina coast. If your New Year's resolutions included exercise and fresh air or if you're just looking for a new spot to get in a hike or jog, you're in luck. Here are four spectacular places to get fit … Read More
2016 introduced the term “fake news” into everyone’s awareness in the world of politics, but the past year also saw plenty of fake news when it comes to weight loss. Some involved simple false claims, while others took scientific truths and misconstrued the findings.
For more than a decade, Donna suffered from bipolar disorder, depression and agoraphobia. One day, she even reached the point where she wanted to end her life. Instead, she called Trident United Way’s SC 2-1-1 helpline, and it both saved and changed her life.
About as quickly as people can belt out a refrain from “Jingle Bells,” they can recite a less pleasant holiday tidbit: “People gain an average of 5 to 7 pounds between Thanksgiving and Christmas.” Or do they?
It’s a topic men would rather not discuss. Many feel embarrassed to admit problems with sexual performance and may see it as a reflection of their very manhood.
Football season is in full swing with college games on Saturdays and pro teams taking to the fields on Sunday. That means there are plenty of chances to gather with friends for a tailgating party, at the stadium or your or friends’ homes.
Over the past several years, hearing aids have gotten a makeover. Once perceived as expensive and annoying, hearing aids are now smaller, more discreet and so technologically advanced you can connect them to your smartphone.
Young children may not seem as affected by the loss of a family member or family friend, but that’s largely because they don’t fully understand the concept of death. A teenager, on the other hand, can truly grasp the impact of a loss.
According to the World Health Organization, breast cancer is the most common type of cancer among women worldwide, claiming the lives of hundreds of thousands each year. But despite its high profile, not many of us actually know that much about the disease.
Get the facts: test your knowledge with this true/false quiz.
It’s a difficult time when a parent or family member has needs to be placed into a nursing home or other long-term care facility. Selecting a nursing home that provides the highest quality of care can put your mind at ease and help you feel better about the decision.
We’ve all heard the statistic: the No. 1 leading cause of death in the United States is heart disease. But does anyone take that information to heart?
Today, about 65 percent of U.S. households own a pet, a number that continues to grow each year. Those pets – mostly cats and dogs – have become true members of the family.
If you’ve noticed your spouse or loved one doesn’t seem to be listening to what you’re saying, they may not be intentionally tuning you out, but rather suffering from hearing loss.
A breast cancer diagnosis can hit like a ton of bricks, both for those diagnosed and close friends and family. Research shows that emotional support from loved ones gives breast cancer patients a positive outlook and often a better quality of life.
Trying to lose weight can be a frustrating process. You hit the gym, track steps on your Fitbit and cut back on the after-dinner ice cream, but the scale just won’t budge – what gives?
On the surface, a hearing aid may seem like a simple device. It has three main components: a microphone, an amplifier and a speaker. But how these components work together to improve hearing is a more complicated process.
Grief is a complex and powerful emotion for adults so when it comes time to help children through the grieving process, it can be tough for parents to approach the subject.
It’s time to review your health insurance. Open enrollment for the health insurance marketplace begins Nov. 1, so it’s the perfect time to update any information and review your policy to ensure it’s still the best fit for your health care needs and budget.
A mere mention of the holiday season leaves many people feeling exhausted before it even happens. While it’s a fun time of year filled with friends, family and festivities, it also has the tendency to be overwhelming. Gifts, parties, baking and out-of-town guests can leave anyone feeling wiped out at the end of the day.
Health insurance has been at the forefront of many debates, discussions and decisions since the Affordable Care Act was signed into law in 2010.
This time of year, parents are loading their carts with pencils, notebooks, backpacks and new clothing as their kids head back to school or embark on a new chapter of learning at college.
Make the most out of your workouts by choosing the right snacks! Here are a few things to keep in mind when choosing foods to eat before, during and after exercise.
When it comes time to getting a good night’s rest, we snuggle in with our pillows and softest sheets but often times forget an important step: checking the thermostat. Nothing can disrupt a night’s rest like waking up damp and sweaty.
Colon cancer is common, but because it has few symptoms, it often sneaks up on patients. If the cancer goes undiagnosed and spreads, there’s very little doctors can do.
Most people have a love/hate relationship with spring. They love the appearance of green on trees, as they come back to life and blossoms and vibrant colors bursting on flowers and shrubs. On the other hand, pollen fills the air, causing constant sneezing and watery eyes. While, spring is a beautiful season, it sure wreaks havoc on allergies.